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Take Care of Number 1 first: Tales From The Health Coaching Trenches
ttps://medium.com/@BornFitness/confessions-of-a-health-coach-3b1bb462eb10#.npve5k2jp
Must Read For Millenials Looking To Carve A Career In Sports Medicine or Strength & Conditioning:
https://www.linkedin.com/pulse/biggest-lie-my-generation-needs-stop-believing-parham-nabatian?articleId=6109069840163561472#comments-6109069840163561472&trk=prof-post
Add Another Reason To The List Of Why You Need To Eat Your Greens:
https://www.sciencedaily.com/releases/2016/02/160215114005.htm
Are Your Workouts Too Long?
http://jasonferruggia.com/how-long-should-your-workout-last/
Recipe - Braised Country Style BBQ Pork Ribs:
http://thedomesticman.com/2015/06/16/braised-country-style-bbq-ribs/
Boost Your Vertical and Speed Up Your Footwork With This Great Box-Jump Drill
http://www.tdathletesedge.com/blog/2016/3/16/bo
4 Questions Every Athlete Needs to Answer if They Want to Reach Their Athletic Potential
http://www.tdathletesedge.com/blog/2016/3/20/4-question
Performance Recipe: Cherry Chocolate Athlete's Desert
http://www.tdathletesedge.com/blog/2016/4/1/performance-recipe-cherry-chocolate-athletes-desert
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Tim DiFrancesco, PT, DPT, ATC, CSCS is the Head Strength & Conditioning Coach of the Los Angeles Lakers and founder of TD Athletes Edge. He is nationally renowned for his evidence-based and scientific approach to fitness, training, nutrition, and recovery for athletes and fitness enthusiasts.
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Tim DiFrancesco, PT, DPT spent 6 seasons as the Head Strength & Conditioning Coach of the Los Angeles Lakers and is the founder of TD Athletes Edge. He is nationally renowned for his evidence-based and scientific approach to fitness, training, nutrition, and recovery for athletes and fitness enthusiasts.