TDAE Test blog

FITNESS TRACKERS FOR RUNNERS: WORTH THE INVESTMENT?

Posted by Kaitlyn Weiss on Jan 13, 2018 6:39:00 PM

In a recent articley the New York Times, the use of activity trackers for marathon training was discussed, with the author ultimately concluding it wasn’t for them. While some interesting points were brought up, such as the importance of focusing on how you’re feeling, recovering, and eating, instead of relying on a tracker are valid, there was much left out of the discussion that is worth considering.

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TIRED OF JETLAG?

Posted by Kaitlyn Weiss on Jan 9, 2018 5:51:52 PM
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EDGE FACTOR RADIO (008): QUICK 'N DIRTY #2

Posted by Scott DiFrancesco on Jun 30, 2017 7:57:56 AM
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EDGE FACTOR RADIO (007): SHORT #1: WILL LIFTING MESS WITH MY JUMP SHOT?

Posted by Scott DiFrancesco on Jun 20, 2017 3:39:00 AM
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EDGE FACTOR RADIO (006): NICK LITTLEHALES - SPORT SLEEP COACH

Posted by Scott DiFrancesco on Jun 13, 2017 3:25:00 AM
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EDGE FACTOR RADIO (005): Quick 'N Dirty #1

Posted by Scott DiFrancesco on Jun 5, 2017 4:15:00 AM
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TDAE BOOK REVIEW: "DEEP NUTRITION" BY CATE SHANAHAN

Posted by Scott DiFrancesco on Jun 5, 2017 3:10:00 AM
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WELCOME TO THE EDGE FACTOR RADIO PODCAST!!

Posted by Scott DiFrancesco on May 30, 2017 4:15:00 AM
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