TDAE Test blog

Kaitlyn Weiss

Kaitlyn Weiss
Kaitlyn Weiss, TDAE's Sport Science and Research Coordinator is at the cutting edge of using sport science to drive performance gains. She graduated from the Auckland University of Technology in New Zealand with a Doctor of Philosophy (PhD) in Sport Science and Biomechanics in 2017. Graduated with Honors from Ball State University with a Master of Science in Exercise Science with a focus in Biomechanics in 2013. Graduated from the University of Southern California with a Bachelor of Science in Kinesiology in 2009. Current member of NSCA, SPRINZ, SKIPP, ISBS, and ISB. Holds the following certifications: NSCA CSCS, NASM PES, USAW Level 1, FMS, Precision Nutrition Level 1, and Balanced Body University Pilates Instructor.

Recent Posts

FITNESS TRACKERS FOR RUNNERS: WORTH THE INVESTMENT?

Posted by Kaitlyn Weiss on Jan 13, 2018 6:39:00 PM

In a recent articley the New York Times, the use of activity trackers for marathon training was discussed, with the author ultimately concluding it wasn’t for them. While some interesting points were brought up, such as the importance of focusing on how you’re feeling, recovering, and eating, instead of relying on a tracker are valid, there was much left out of the discussion that is worth considering.

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TIRED OF JETLAG?

Posted by Kaitlyn Weiss on Jan 9, 2018 5:51:52 PM
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